About Jersey City Pilates

Jersey City Pilates is a fully-online Pilates studio. We cater to individuals who want to experience the benefits of Pilates from the privacy of their own home. Don’t have Pilates equipment? No problem! We cater to each client's specific situation and needs to create a challenging and enjoyable workout.

Jersey City Pilates offers a truly unique Pilates experience. We are committed to creating engaging classes to address the needs of our clients and to make Pilates accessible and affordable to everyone.

About Veronica

Veronica discovered Pilates nearly 15 years ago and has been hooked ever since. Following the addition of Pilates into her routine, she truly realized the amazing benefits that Pilates had in store for her. In order to deepen her practice and understanding, Veronica began instructor training.

Without ever expecting it, she fell in love with teaching, and in 2015, Veronica completed the 500-hour comprehensive Pilates instructor training through Balanced Body©. Over the past seven years, Veronica has made it her mission to share her love of Pilates through teaching at a variety of studios from New Jersey to Boston and New York City.

Why Pilates?

Pilates is for every body. Whether you're an athlete or have never worked out before, there's something for everyone. Pilates focuses on nine Key Principles of the Pilates Method to help develop the mind, body, and spirit:

• Breathing
• Concentration
• Control
• Centering
• Precision
• Balanced Muscle Development
• Rhythm/Flow
• Whole Body Movement
• Relaxation

Jersey City Pilates aims to use these principles to help benefit not only your Pilates workouts, but your lifestyle as well.

Here's what Time Magazine has to say about Pilates and why it's good for you.